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9. Cut the Cord Every So Often
"There are days where I won't even open my Twitter or Facebook accounts, just so I can tune out and focus on my goals. Just because you are connected all the time doesn't mean you have to be available all the time too. Set up absolute productive time for yourself where you don't go on IM, or you don't respond to e-mails. I also force myself to take at least an hour for lunch every day, otherwise it's very tempting to keep the laptop open while you're eating and not get any separation."
-- Michael Sitarzewski, Callisto.fm and HyperSites