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11 Body Positions and Gestures That Can Improve Your Performance

The mind/body connection can be incredibly powerful. Here's how to use your body to your intellectual and emotional advantage.
11 Body Positions and Gestures That Can Improve Your Performance
Sure, you control your body. But your body can also control you. Simple gestures, simple postures -- each can make a dramatic impact on how you think, feel, and act. Best of all you don't have to be a yogi or athlete -- you can just be you. Only now you will be a better you. -- Jeff Haden
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Last updated: Feb 21, 2014


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