11 Body Positions and Gestures That Can Improve Your Performance

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Bow Slightly to Put Yourself at Ease

Inclining your head forward slightly when you meet someone shows deference and humility and helps remove any perceived differences in status. The next time you meet someone, tilt your head forward slightly, smile, make eye contact, and show you are honored by the introduction. We all like people who like us. If I show you I'm genuinely happy to meet you, you'll instantly start to like me. And you'll show that you like me, which will help calm my nerves and help me be myself.