8 Ways to Ensure Your Start-up Doesn't Kill You

Get up and walk around every hour.
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2. Get up and walk around every hour.

Sitting for extended periods is hazardous to your health. Plus it makes you feel sluggish and inactive.

At least once an hour get up and move around. Walk while you talk on the phone. Manage by walking around. Your heart will thank you, and so will your attitude.