How to Stay Fit on the Road
Exercising during business travel doesn't have to feel like work. Use these tips to be at your best mentally and physically while on the go.
Read moreExercise and Fitness
How to Start a Yoga Business
Due to its popularity, many yoga lovers are quitting the corporate world to start their own yoga studios.
Read more
Dancing to Success
Zumba founders Alberto Aghion, Alberto Perez, and Alberto Perlman created a company out of a dance phenomenon.
Read more
The Best Hotel Fitness Centers
Three hotels made our list of the best hotel gyms, and we didn’t even break a sweat.
Read more
Zumba Turns Dancers Into Entrepreneurs
The founders of the dance fitness craze teach their trainers how to turn a passion into a thriving business.
Read moreRecent Articles about Exercise and Fitness
What Do You Need to Change?
This is the time of the year when we see a lot of wonderful, inspirational posts and articles about creating new goals for the New Year. Being a Read more
Passions: Jeffrey Sweeney, Yogi
Every morning , Jeffrey Sweeney spends two hours putting his legs behind his head. And standing on his hands, and bending backward to grab... Read more
How Does Jack LaLanne Do It?
When he opened his first health club in 1936 at 21, Jack LaLanne helped launch an industry that today brings in $19 billion annually. A tireless advocate for... View slideshow
These Cities Offer the Best Ways To Stay Fit on the Road
Some travel destinations can't help but invoke your inner Lance Armstrong. Staying on the workout wagon while on the open road is not easy, but i... Read more
Get Physical
In my last column I talked in general about the relationship between your company's c... Read more
Get Physical
In my last column I talked in general about the relationship between your company's c... Read more
The Other Bottom Line
How are you supposed to have the time or energy to keep your body in shape while growing a company? Here's why taking the time to take care of your health ma... Read more
Marketing Consistency: How Marketing Is like Exercise
After logging many hours on the treadmill at the gym, I've come to see a lot in common between physical fitness and marketing. If you are embarking on a m... Read more
Business for Sale: Oklahoma Fitness Center
An overview of a business offering including price, price rationale, outlook, and pros and cons. Read more
Fit Employees Fatten The Bottom Line
Company-Sponsored health programs improve morale and productivity. Read more
Get Physical
What's the one indispensable factor to creating a company culture that rocks? Making physical fitness a top priority. Read more
Playing Hard to Get
In a highly creative arrangement, an upstart apparel maker manages to sell its brand to footwear giant Timberland--without actually giving up the brand. The ... Read more
How I Did It: Alden Mills of Perfect Fitness
A Navy SEAL's search for the perfect pushup leads to an entrepreneurial medal of honor Read more
Travel: Vacations of Steel
So work is making a mockery of your fitness goals? Lose the stress and a few pounds at these retreats. Read more
My Body Is a ... Profit Center
Lee Labrada's corpus really is his temple. Read more
Best Hotel for Fitness: Topaz, Washington, D.C.
It's not always easy to find time for a workout during a business trip. This Dupont Circle hotel makes it easier by setting up an exercise bike or ... Read more
Think Rich and Never Give Up
Flat broke at the age of 21, Joe Cirulli made a list of 10 things he wanted to accomplish in life. One by one, he pulled them off -- and built a health and... Read more
Hot Tip: Bartering for Perks
Looking for inexpensive ways to improve your workplace? Try bartering for perks . For example, James Morel, the president of 1-800-POSTCAR... Read more
Virtual Workouts, Real-World Results?
Can you really get your exercise in front of your computer? Dozens of fitness sites are popping up and Inc. has rated the best. Read more
Virtual Workouts, Real-World Results?
Can you really get your exercise in front of your computer? Dozens of fitness sites are popping up and Inc. has rated the best. Read more
Jack LaLanne on How to Build a Successful Business
The pioneering health club owner and TV exercise guru shares five tips on how to build a successful enterprise. Read more
Things I Can't Live Without: Elizabeth Cutler of SoulCycle
Cutler’s favorite things include the Polar Hearth Rate Monitor and Dakine’s Over Under Bag. Read more
Gary Heavin Is On a Mission From God
His goal: To single-handedly save the world's women from obesity. With Curves, he seems to be pulling it off. And he's built a billion-dollar business along ... Read more
Fleshing Out An Empire
Can the mastermind of Browning-Ferris do for fitness what he did for waste management? Read more
Just Say Om
With tough, new rivals like Nike and Reebok, Sara Chambers's yoga business is suddenly getting stressful. Read more
Things I Can't Live Without: Restaurateur Stephen Starr
Stephen Starr is best known for his Buddakan restaurants, which have won raves for dishes like Kobe beef satay. But they are only a small... Read more
Fitness-Focused Hotels
Fitness expert Jim Kaese shares his favorite hotels for the fitness minded business traveler. Read more
No Time to Exercise?
Everyone feels better when they work out. The problem? Finding time to get to the gym. Case in point? Moi. I, like most working mamas, have to finesse get... Read more
Brynn Jinnett, Founder of The Refine Method
Want a ballerina body? "Back away from the barre," says Brynn Jinnett, 27, a Harvard University-educated former professional ballerina who danced i... Read more
Keep Running: A Company in Search of the Finish Line
The founders of Newton Running believed they could shove their way into the running-shoe business. And so they did. Now, where the heck is that finish line? Read more
Relaxation Resources
On pages 65 through 79 of the February 2004 issue , <... Read more
Cross-Training
Related Terms: Flexible Work Arrang... Read more
Coporate Well-being
Integral Data Systems Inc. of Milford, N.H., is a healthy business. The $30-million manufacturer of computer peripherals offers its 350 employees a discou... Read more
Fit for the Executive Suite
Hotels with a sweaty twist on room service. Read more
The health-spa market looks impossibly overcrowded -- and plenty of shakeout victims would line up to confirm it. But Sharlyne Powell and Sharon McConnel... Read more
Pick a Legal Location and Avoid Zoning Trouble
Legally speaking, it's far less important whether a certain spot is a good one for your business than if it'sproperly zoned for what you plan to do. The f... Read more
The Wexley Way: How to Think Creatively in 8 Easy Steps
Wexley School for Girls is an amped-up media-agnostic advertising agency that will do just about anything to attract business for clients. Here, the Wexley t... Read more
Dieting Entrepreneur Sidney Craig Dies
Sidney Craig, the co-founder with his wife Jenny, of the Jenny Craig weight-loss empire, has died of cancer at age 76, the Los Angeles Times report... Read more
ADVERTISEMENT
FROM OUR PARTNERS
Select Services
- Forced to pay more?
- Salesforce costs up to 65% more than Microsoft Dynamics CRM. Compare.
- Collaborate in the cloud with Office, Exchange, SharePoint and Lync videoconferencing.
- Begin your free trial at Microsoft.com/office365
- Get on the same page
- Show and tell by sharing your screen instantly at join.me. Free.
- Shred No-Handed!
- Hands Free Shredding From Swingline Lets You Do More Productive Things!
- Winning new customers?
- SMB experts share their secrets at PersonallyPB.com/smb
- Turn Fans into Customers
- Social Campaigns from Constant Contact. Sign up now - it's free!
