Matt PlummerExcel in Work and Life

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Matt Plummer is passionate about helping people excel in work and life so they don't have to sacrifice one part of their life in order to be excellent in another. He founded and leads Zarvana to help people improve their performance, increase their productivity, and assure their sustainability by incorporating research-informed habits into their lives. Before starting Zarvana, Plummer spent six years at a premiere strategy and management consulting firm where he got down to working under 40 hours a week from the norm of over 50. He writes regularly for Harvard Business Review as well.