Since we're constantly bombarded by digital content from every direction, it's more important than ever to revert back to simple pen and paper on a daily basis. The act of writing down and re-writing material forces you to focus on the task at hand.

Writing down goals helps you see patterns that you don't always consider, if they're swirling in your head. It also helps remind you what you're working toward.

Published on: Jan 4, 2019