Overall well being is made up of five key areas, according to research by Gallup: Purpose, social, physical, financial and community. We can be thriving, struggling, or suffering in any one of these areas. Instead of seeking a balance between your work life and personal life, which may be tough to achieve, strive to thrive in each of these areas during work and personal time. When our focus is on the bigger picture of life, which includes purpose, our overall well-being will flourish.

Published on: Jan 11, 2017