While so many people are focused on time management, we should really be focused on something even more important--managing our limited energy. While time is finite, Sandja Brügmann, serial entrepreneur and founder of the Passion Institute, says there are things we can do every day to give our energy a boost and be more effective and productive at work. This is especially true for stressed individuals running very small businesses. "It requires you to be self-observant and become aware of which behaviors increase your energy, and which zap you in a zip," she says.

Published on: Jan 5, 2017