VIDEO • Inc. Tested

Can Cold Showers Help Stress? Here's How the Science Stands Up

Can Cold Showers Help Stress? Here's How the Science Stands Up

Cold showers are said to increase alertness, improve immunity, and ease stress. Inc. editors Kevin Ryan and Chris Beier took cold showers for a week to put it to the test.
PUBLISHED ON: Wednesday, October 17, 2018
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